Working Effectively with the Inner Critic in Therapy

Event price: By donation

Booking details: https://www.thelinkcentre.co.uk/courses/online-ta-events/

We all have an inner critic which is often a sabotaging factor for our clients and their well-being. The Inner Critic is one of the most important elements to explore in the therapy session and to be aware of in our own process.  

It’s often the loudest voice in the client’s head bringing self-judgment, shame, fear, anxiety, depression and contributing to perfectionism, eating disorders, burnout, and other issues.  

It is an essential part of our work to address this Inner Critic, to find where it is coming from, to bring it to the surface and start reversing it to self-love, self-compassion and self-acceptance.